WHAT? Bolster Introductory Workshop

WHEN? Saturday, November 15th, 9AM-10AM

WHAT? Not sure CrossFit Bolster is right for you??! Before you commit, we’d like to invite you to come in for a FREE hour-long Introductory Workshop to see our facilities, and allow us to introduce ourselves and the sport of CrossFit. You will be put through a modified workout so we can see how you move. We will also talk with you to better understand your short & long-term fitness goals, and outline how CrossFit Bolster can help you surpass those goals.

Please arrive 5-10 minutes early so we can get your oriented before class begins. Participants are welcome to observe or join-in our regular 10AM CrossFit class, following the Workshop.