Friday, March 17th 2017

17.4 is 16.4!  Excited to see everyone re-test this one especially with all the deadlifting we have done over the past year.  If you don't remember your score then look it up!

CrossFit Games Open 16.4 / 17.4
As many reps as possible in 13 mins of:
55 Deadlifts, 225/155 lbs
55 Wall Balls, 20/14 lbs, 10/9 ft
55 Row Calories
55 Handstand Push-ups