Monday, May 15th 2017

1. Conditioning

3 rounds for time of:
10 Power Cleans, 135/95 lbs
10 Front Squats, 135/95 lbs
10 Jerks, 135/95 lbs
50 Double Unders

2. Strength

No-Bounce Deadlift 5x3 at 60-87.5%